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Drill Style

Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Setting up Transition Offense w/ John Danowski (Duke Head Coach) lacrosse drill Members Only Setting up Transition Offense w/ John Danowski (Duke Head Coach)
Turn the Hips, NOT Shoulders Defensive Drill lacrosse drill Turn the Hips, NOT Shoulders Defensive Drill
656 Drill With Seth Tierney (hofstra) Members Only 656 Drill with Seth Tierney (Hofstra)
5v5 Keep Away Game With Ann Elliott Colorado 5v5 Keep Away Game with Ann Elliott (Colorado)
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
3v2 Dom Drill With Jenny Levy Unc 3V2 Dom Drill with Jenny Levy (UNC)
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
2 Player Passing lacrosse drill Members Only 2 Player Passing
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Waterfall Passing With Corinne Desrosiers (wellesley College) Waterfall Passing with Corinne Desrosiers (Wellesley College)
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
Y-Drill lacrosse drill Members Only Y-Drill
Step Hitch and Go lacrosse drill Step Hitch and Go
Alley Dodge Curl Shot With Jim Berkman Salisbury Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
3v2 Defensive Progressions With John Torpey Members Only 3v2 Defensive Progressions with Jon Torpey
Creating Offense w/ John Danowski (Duke) lacrosse drill Members Only Creating Offense w/ John Danowski (Duke)
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
4v3 Keep Away Game With Ricky Fried 4v3 Keep Away Game with Ricky Fried
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
4v4 US Drill by Amy Booker (Ohio State) lacrosse drill Members Only 4v4 US Drill by Amy Booker (Ohio State)
Screenshot 2025 05 16 At 4.08.59 Pm Members Only Inside Out Passing with Brooke Eubanks (Cal)
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Skip Shooting With Andrew Fink (university Of Saint Joseph) Skip Shooting with Andrew Fink (University of Saint Joseph)
Screenshot 2025 08 29 At 1.43.54 Pm Offense Perimeter Passing w/ John Galloway (University of Jacksonville)
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
3v2 Shooting w/ Bill Pilat (Roanoke) lacrosse drill Members Only 3v2 Shooting w/ Bill Pilat (Roanoke)
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