Drill Style: Foundational Skills

Defensive Approaches & Footwork Zig Zags lacrosse drill Members Only Defensive Approaches & Footwork Zig Zags
Cross Field Step Downs lacrosse drill Members Only Cross Field Step Downs
Windup Shooting Members Only Windup Shooting
Backside Jam Shooting 2 Ways lacrosse drill Backside Jam Shooting 2 Ways
Scrappin Inside Finishing Members Only Scrappin’ Inside Finishing
High Wing Shooting W Hand Exchanges High Wing Shooting w/ Hand Exchanges
Freestyle Shooting Freestyle Shooting
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Over the Cone Split Field Shooting lacrosse drill Members Only Over the Cone Split Field Shooting
Pop Shooting Members Only Pop Shooting
Umbrella Shooting Motion Offense Members Only Umbrella Shooting – Motion Offense
3 Player Backside Dive Shooting lacrosse drill 3 Player Backside Dive Shooting
Colgate Shooting with Brianne Tierney (Kent State) lacrosse drill Colgate Shooting with Brianne Tierney (Kent State)
Inside Cross Crease Finishing Members Only Inside Cross Crease Finishing
Bounces and Redodges lacrosse drill Members Only Bounces and Redodges
Shallow Cut Shooting Members Only Shallow Cut Shooting
Snake Shooting Members Only Snake Shooting
6 Line Crease Shooting Finishes 6 Line Crease Shooting Finishes
T-Drill for Defense – Level 2 lacrosse drill Members Only T-Drill for Defense – Level 2
Bounces And Windups Members Only Bounces and Windups
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
Figure 8 Inside Finishing Members Only Figure 8 Inside Finishing
Cuts & Curls Shooting lacrosse drill Members Only Cuts & Curls Shooting
Step Downs And Trash Shots Members Only Step Downs and Trash Shots
Over the Net Shooting lacrosse drill Over the Net Shooting
Clear To Shoot Members Only Clear to Shoot
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
Stepdown Shooting W Partner Stepdown Shooting w/ Partner
Windup Decision Shooting Windup Decision Shooting
Triple Threat Shooting Members Only Triple Threat Shooting
Sweep Shooting With Decisions Sweep Shooting with Decisions
Step Down And Backside Dive Shooting Step Down and Backside Dive Shooting
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Windup Shooting With Roll Dodges Windup Shooting with Roll Dodges
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Decision Shooting From X Members Only Decision Shooting from X
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