Drill Style:

Foundational Skills

Backdoor Cut Shooting
Take The Space Girls Preview Take the Space Dodging
Scrappin Inside Finishing Members Only Scrappin’ Inside Finishing
Inside Out Passing lacrosse drill Members Only Inside Out Passing
Female Lacrosse Player Cradle to Space Race
5 Player Passing Progression lacrosse drill Members Only 5 Player Passing Progression
6 Line Crease Shooting Finishes 6 Line Crease Shooting Finishes
Zig Zag Ball Control With Groundball And Shot Zig Zag Ball Control with Groundball and Shot
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
Catch + Go Shooting with Roll Backs lacrosse drill Members Only Catch + Go Shooting with Roll Backs
Hf Ff Breakouts Preview Members Only Half Field Full Field Breakouts
Perimeter Passing w/ Crease Finishes lacrosse drill Perimeter Passing w/ Crease Finishes
5 Player Line Drills With Groundballs Preview 5 Player Line Drills – Groundballs
Triangle Shooting Preview Triangle Shooting Midfield
Continuous Stepdowns Continuous Step-down Shooting
5 Player Line Drill With Dodges Preview Members Only 5 Player Line Drills w/ Escapes
East West Pop Passing Preview Members Only 1-4-1 Passing w/ East-West Pops
Pop Shooting With Decisions Members Only Pop Shooting with Decisions
Ots Passing Preview Members Only Over the Shoulder Half Field Passing
Line Drills Space Cradle Preview 5 Player Line Drills w/ Space Cradles
Screenshot 2026 07 22 At 3.41.34 pm Members Only Space Invaders
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Windup Shooting 2 Windup Shooting
Face Off Decision Shooting Preview Members Only Faceoff Decision Shooting
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Give And Go Ground Balls Shot Give and Go Ground Balls + Shot
Bounces Re Dodges Read The Defense Members Only Bounces & Re-dodges – Read the Defense
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Windup Shooting Members Only Windup Shooting for Young Players
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
T-Drill for Defense – Level 2 lacrosse drill Members Only T-Drill for Defense – Level 2
Buckeye Ground Ball Drill lacrosse drill Members Only Buckeye Ground Ball Drill
Step Down Shooting from Drifts lacrosse drill Members Only Step Down Shooting from Drifts
Space Shooting Preview Space Shooting w/ Brooke Eubanks
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