Drill Style:

Foundational Skills

Full Field Partner Passing w/ John Danowski (Duke) lacrosse drill Members Only Full Field Partner Passing w/ John Danowski (Duke)
Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
Throwback Passing lacrosse drill Throwback Passing
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
T Drill – Split Dodges w/ Twizzlers lacrosse drill Members Only T Drill – Split Dodges w/ Twizzlers
T-Drill – Stutter Steps Throwbacks lacrosse drill T-Drill – Stutter Steps Throwbacks
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Hockey Footy w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Hockey Footy w/ Lars Tiffany (University of Virginia)
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
GTownPrep Shooting lacrosse drill GTownPrep Shooting
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Space Shooting Preview Space Shooting w/ Brooke Eubanks
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