Drill Style:

Foundational Skills

Alley With Shot Preview Alley Dodge with Decision
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Up The Hash Shooting Members Only Up The Hash Shooting
Hf Ff Breakouts Preview Members Only Half Field Full Field Breakouts
44 Go Girls Preview Members Only 44 GO Game!
Step Downs And Trash Shots Members Only Step Downs and Trash Shots
Ground Balls To Sideline Preview Members Only Sideline Ground Balls
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Empty Lacrosse Stick Members Only Split Field Keep Away
Gb Shooting Preview Groundball Shooting
Opem Field Ground Ball Progression Preview Open Field Ground Ball Progressions
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
5 Player Passing Progression lacrosse drill Members Only 5 Player Passing Progression
B2b2b To 2v1 Preview Members Only B2B2B to 2v1
Corner Shooting Preview Members Only Double Corner Shooting
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
4 Corner Approach Drill 4 Corner Approach Drill
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
T Drill – Split Dodges w/ Twizzlers lacrosse drill Members Only T Drill – Split Dodges w/ Twizzlers
Backdoor Cut Shooting lacrosse drill Backdoor Cut Shooting
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Take The Space Girls Preview Take the Space Dodging
Screenshot 2025 10 28 At 3.17.36 pm Members Only Over the Cone Split Field Shooting
Shooting Through Traffic Shooting Through Traffic
3v0 Passing Preview Box Passing 3v0
Up The Hash Shooting From A Pass Members Only Up The Hash Shooting From A Pass
Bounces And Windups Members Only Bounces and Windups
Inside Out Passing lacrosse drill Members Only Inside Out Passing
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
Step Down And Backside Dive Shooting Step Down and Backside Dive Shooting
3 Point Shooting 3 Point Shooting
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
3v2 Ball Reversal Preview 3v2 Ball Reversal
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