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Drill Style:
Foundational Skills
Members Only
Zig Zag Cradling w/ Roll Backs
Members Only
Cuts & Curls Shooting
Members Only
Full Field Partner Passing + Skill Work
Shooting Through the Net
Star Movement Goalie Drill
Members Only
44 Breakouts
Members Only
Step Down Shooting with Drifts/Fades
Members Only
Fishing Game!
Members Only
Bounces and Redodges
Members Only
Defensive Short-Long Passing
Trucks and Trailers
Members Only
T Drill – Split Dodges w/ Twizzlers
Members Only
Stationary Mix Up Shooting
Open Field Space Cradling
Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse)
Members Only
Over the Cone Alley Dodge Shooting
Members Only
1v1 Scoop and Chase
Members Only
Inside Cross Crease Finishing
Members Only
OSU Ground Ball Drill
Groundball Pass to Inside Finishing
Alley Dodge with Decision
Members Only
Bounces & Re-Dodging
Members Only
Catch + Go Shooting on the Run
Hitch and Shoot Drill (no voice)
Members Only
Kamikazi Drill
Members Only
1-4-1 Passing w/ North-South Pops
Members Only
Ground Ball to Over-the-Shoulder Passing Drill
High Wing Shooting w/ Hand Exchanges
Shoot 2 Score Relay Game
Members Only
Shallow Cut Shooting with Decisions
Windup Shooting with Roll Dodges
Members Only
3 Player Shooting w/ Cuts
2v1 Groundballs
Members Only
Shoot to Score Relay Game
Members Only
Decision Shooting from X
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