Drill Style:

Foundational Skills

Pop Shooting Members Only Pop Shooting
Screenshot 2025 04 17 At 11.50.28 Am Members Only Bounces and Redodges
Bounces And Redodge Preview Members Only Bounces & Re-Dodging
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Inside Out Passing lacrosse drill Members Only Inside Out Passing
Crease Defense Principles lacrosse drill Crease Defense Principles
Alley With Shot Preview Alley Dodge with Decision
Corner Gb Preview Members Only Corner GB Drill
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
4 Line Spoke Passing – Cross Body lacrosse drill 4 Line Spoke Passing – Cross Body
Strong Hand Weak Hand Preview Strong-Hand / Weak-Hand Partner Passes
Sticks In Air Preview Sticks in the Air
Ground Ball General Drill Members Only Ground Ball General Drill
Canadian Passing & Catching lacrosse drill Members Only Canadian Passing & Catching
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
Clear To Shoot Members Only Clear to Shoot
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
T-Drill – Stutter Steps Throwbacks lacrosse drill T-Drill – Stutter Steps Throwbacks
Musical Groundballs Preview Musical Groundballs Game
Ground Ball to Over-the-Shoulder Passing Drill lacrosse drill Members Only Ground Ball to Over-the-Shoulder Passing Drill
T Drill – Split Dodges w/ Twizzlers lacrosse drill Members Only T Drill – Split Dodges w/ Twizzlers
7v6 Keep Away w/ John Galloway (University of Jacksonville) lacrosse drill Members Only 7v6 Keep Away w/ John Galloway (University of Jacksonville)
Triple Threat Shooting Members Only Triple Threat Shooting
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
2v0 Inside Finishing Preview 2v0 w/ Inside Finishing
Give And Go Ground Balls Shot Give and Go Ground Balls + Shot
2 Player Drift Shooting With Defender 2 Player Drift Shooting with Defender
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
Pop Shooting Progressions Members Only Pop Shooting Progressions
Stick in the Lanes Defensive Drill lacrosse drill Members Only Stick in the Lanes Defensive Drill
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Donut Passing lacrosse drill Donut Passing
Opem Field Ground Ball Progression Preview Open Field Ground Ball Progressions
Full Field Partner Passing + Skill Work lacrosse drill Members Only Full Field Partner Passing + Skill Work
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