Drill Style: Foundational Skills

Pop Passing And Backdoor Cuts With Decisions Pop Passing and Backdoor Cuts with Decisions
Diagonal Jump Cut Shooting Diagonal Jump Cut Shooting
Center Dive Shooting With Leaners Members Only Center Dive Shooting with Leaners
Defensive Approaches & Footwork Zig Zags lacrosse drill Members Only Defensive Approaches & Footwork Zig Zags
1v1 Groundball Attack! lacrosse drill 1v1 Groundball Attack!
The Question Mark Dodge With Finishes Members Only The Question Mark Dodge with Finishes
Backside Jam Shooting 2 Ways lacrosse drill Backside Jam Shooting 2 Ways
Step Down Shooting with Drifts/Fades lacrosse drill Members Only Step Down Shooting with Drifts/Fades
Inside Out Passing lacrosse drill Members Only Inside Out Passing
Quick Hit Groundballs & Finishing lacrosse drill Members Only Quick Hit Groundballs & Finishing
The Question Mark Dodge Stationary Shooting Members Only The Question Mark Dodge – Stationary Shooting
Backdoor Cut Shooting lacrosse drill Backdoor Cut Shooting
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Take The Space Members Only Take the Space: Read the Defender
Catch + Go Shooting with Roll Backs lacrosse drill Members Only Catch + Go Shooting with Roll Backs
Over the Cone Alley Dodge Shooting lacrosse drill Members Only Over the Cone Alley Dodge Shooting
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
3 Player Shooting Up The Hash lacrosse drill Members Only 3 Player Shooting Up The Hash
1v1 Shooting With Chaser 1v1 Shooting with Chaser
3 Player Shooting w/ Cuts lacrosse drill Members Only 3 Player Shooting w/ Cuts
Hitch And Shoot Drill No Voice Hitch and Shoot Drill (no voice)
Stick in the Lanes Defensive Drill lacrosse drill Members Only Stick in the Lanes Defensive Drill
Zig Zag Cradling w/ Bounces lacrosse drill Zig Zag Cradling w/ Bounces
High Wing Shooting W Hand Exchanges High Wing Shooting w/ Hand Exchanges
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Hockey Footy w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Hockey Footy w/ Lars Tiffany (University of Virginia)
Snake Shooting Members Only Snake Shooting
3 Corner 2 Ball Shooting Members Only 3 Corner 2 Ball Shooting
Windup Decision Shooting Windup Decision Shooting
Umbrella Shooting Motion Offense Members Only Umbrella Shooting – Motion Offense
Bounces and Redodges lacrosse drill Members Only Bounces and Redodges
Cuts & Curls Shooting lacrosse drill Members Only Cuts & Curls Shooting
Shooting Through The Net Shooting Through the Net
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