Drill Style: Foundational Skills

Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Windup Shooting With Roll Dodges Windup Shooting with Roll Dodges
5 Player Line Drill With Dodges Preview Members Only 5 Player Line Drills w/ Escapes
Step Down Shooting from Drifts lacrosse drill Members Only Step Down Shooting from Drifts
Shallow Cut Shooting Members Only Shallow Cut Shooting
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse) lacrosse drill Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse)
Continuous Stepdowns Continuous Step-down Shooting
Stick in the Lanes Defensive Drill lacrosse drill Members Only Stick in the Lanes Defensive Drill
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Pop Shooting With Decisions Members Only Pop Shooting with Decisions
Windup Shooting Members Only Windup Shooting for Young Players
Opem Field Ground Ball Progression Preview Open Field Ground Ball Progressions
Up The Hash Shooting Members Only Up The Hash Shooting
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
Decision Shooting From X Members Only Decision Shooting from X
Ball Toss lacrosse drill Ball Toss
Cross Field Step Downs lacrosse drill Members Only Cross Field Step Downs
Womens Windup Preview Members Only Windup Shooting – Intro to Step Downs
Snake Shooting Members Only Snake Shooting – Inside Finishes
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
Step Down And Backside Dive Shooting Step Down and Backside Dive Shooting
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Screenshot 2025 04 08 At 11.23.05 Am Members Only Cuts & Curls Shooting
1v1 Groundball Attack! lacrosse drill 1v1 Groundball Attack!
The Question Mark Dodge Stationary Shooting Members Only The Question Mark Dodge – Stationary Shooting
Gb Shooting Preview Groundball Shooting
1v1 Shooting With Chaser 1v1 Shooting with Chaser
Chain Sprinting lacrosse drill Members Only Chain Sprinting
Sharks And Minnows 2 Preview Members Only Sharks and Minnows 2
Screenshot 2025 10 28 At 3.32.50 pm Members Only Over the Cone Alley Dodge Shooting
Zig Zag Cradling w/ Bounces lacrosse drill Zig Zag Cradling w/ Bounces
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
44 Go Girls Preview Members Only 44 GO Game!
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