Drill Style:

Positional / Tactical

Goalie Off Hip Punch Drill
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Ball Roll Goalie Drill lacrosse drill Ball Roll Goalie Drill
Wing Dodges (g) Preview Wing Dodges with Added Guided Defense
4v3 With Picks Preview Members Only 4v3 w/ Picks & Slips
Bounces And Redodge Preview Members Only Bounces & Re-Dodging
Defensive Approaches & Footwork Zig Zags lacrosse drill Members Only Defensive Approaches & Footwork Zig Zags
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse) lacrosse drill Members Only Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
Twister Shooting lacrosse drill Members Only Twister Shooting
45 & 32 Shooting lacrosse drill Members Only 45 & 32 Shooting
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
1v1 To 3v2 Preview Members Only 1v1 to 3v2 w/ Picks
Double General Drill Double General Drill
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
Screenshot 2025 10 28 At 3.17.36 pm Members Only Over the Cone Split Field Shooting
Slip Shooting W Defense Preview Members Only Slip Shooting w/ Defender
Take The Space Girls Preview Take the Space Dodging
4v2 With Up Pick Preview Members Only 4v2 w/ Off Ball Up-Picks
Column 3v3 Preview Members Only 3v3 Column Game
Groundball Shooting lacrosse drill Groundball Shooting
2 Cage Cut, Pick, And Flash Shooting W Janine Tucker 2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
Screenshot 2025 04 14 At 11.58.31 Am Members Only Inside Cuts & Finishes
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Triangle Decision Shooting – Attack Preview Triangle Decision Shooting – Attack
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
Swat the Fly Shooting lacrosse drill Swat the Fly Shooting
Diagonal Jump Cut Shooting Diagonal Jump Cut Shooting
2v2 General Drill 2v2 General Drill
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
Age Group Members Only Triangle Passing Progressions
Trashcan Drill w/ Andrew Fink lacrosse drill Members Only Trashcan Drill w/ Andrew Fink
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Continuous General Drill lacrosse drill Members Only Continuous General Drill
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