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Drill Style:

Positional / Tactical

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    • Peak Goalie
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Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Zig Zag Cradling w/ Bounces lacrosse drill Zig Zag Cradling w/ Bounces
3v3 2 Sides With Tangent Preview Members Only 3v3 with Two Sides
Kamikaze Preview Members Only Double Dodge Drill
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
4 Corner Approach Drill 4 Corner Approach Drill
Pair Shooting lacrosse drill Members Only Pair Shooting
Screenshot 2025 10 28 At 3.04.19 pm Members Only Center Dive Shooting With Drifts
Throwback Stepdown Shooting lacrosse drill Throwback Stepdown Shooting
General Drill Gle Members Only General Drill – GLE
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Screenshot 2026 02 05 At 12.51.41 pm Members Only Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
3v2 Shooting w/ Bill Pilat (Roanoke) lacrosse drill Members Only 3v2 Shooting w/ Bill Pilat (Roanoke)
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
1v1 To 3v2 With Picks Preview Members Only 1v1 to 3v2
3 Step Shooting Preview Members Only 3-Step Shooting
2 Player Game Passing Drill Preview Members Only 2-Player Game Passing Drill
Pick To Pass Drill Preview Members Only Pick & Roll w/ Inside Finishes
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse) lacrosse drill Members Only Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse)
Screenshot 2025 04 17 At 11.50.28 Am Members Only Bounces and Redodges
Rake Drills for Faceoff lacrosse drill Members Only Rake Drills for Faceoff
T-Drill for Defense – Level 1 lacrosse drill T-Drill for Defense – Level 1
2v2 Pick Drills w/ Bill Pilat (Roanoke) lacrosse drill Members Only 2v2 Pick Drills w/ Bill Pilat (Roanoke)
Trail Shooting Preview Members Only Trail Shooting Drill
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
4v3 With Picks Preview Members Only 4v3 w/ Picks & Slips
Punch the Pipes Goalie Drill lacrosse drill Members Only Punch the Pipes Goalie Drill
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Slip Shooting lacrosse drill Slip Shooting
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Dynamic Outlets lacrosse drill Dynamic Outlets
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
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