Gameplay:

Women’s Lacrosse

Tennis Ball Warm Up Drill w/ John Knowles
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Box Build Up Drill With Cindy Timchal Navy Box Build Up Drill with Cindy Timchal (Navy)
Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
Ball Toss lacrosse drill Ball Toss
T Drill – Split Dodges w/ Twizzlers lacrosse drill Members Only T Drill – Split Dodges w/ Twizzlers
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
4v4 US Drill by Amy Booker (Ohio State) lacrosse drill Members Only 4v4 US Drill by Amy Booker (Ohio State)
Diagonal Cross-field Goalie Drill lacrosse drill Members Only Diagonal Cross-field Goalie Drill
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Chain Sprinting lacrosse drill Members Only Chain Sprinting
2 Cage Cut, Pick, And Flash Shooting W Janine Tucker 2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
4v4 Pick and Slips w/ Double Teams lacrosse drill Members Only 4v4 Pick and Slips w/ Double Teams
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal) lacrosse drill Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Screenshot 2025 05 16 At 4.08.59 Pm Members Only Inside Out Passing with Brooke Eubanks (Cal)
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Combo Slide And Stickwork Drill With Janine Tucker Members Only Combo Slide and Stickwork Drill with Janine Tucker
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
Space Shooting Preview Space Shooting w/ Brooke Eubanks
Bob The Builder 4v3 With Brooke Eubanks Cal Bob The Builder 4v3 with Brooke Eubanks (Cal)
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
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