Drill Category:

Position

Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
4 Player Conceptual Offense Passing lacrosse drill Members Only 4 Player Conceptual Offense Passing
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
Shell Motion lacrosse drill Shell Motion
Space Shooting Preview Space Shooting w/ Brooke Eubanks
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
Slap and Lift Defensive Drill lacrosse drill Slap and Lift Defensive Drill
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina) lacrosse drill Members Only 3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal) lacrosse drill Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse) lacrosse drill Members Only Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Drill 2 Members Only 3v3 Cheat Defense
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Inside Out Drill Members Only Inside Out Drill
2v2 General Drill 2v2 General Drill
3v3 General Drill Members Only 3v3 General Drill
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
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