Drill Category:

Position

Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Shell Motion lacrosse drill Shell Motion
Faceoff Counters Using Body With Joe Nardella Faceoff Counters Using Body with Joe Nardella
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
3v2 Dom Drill With Jenny Levy Unc 3V2 Dom Drill with Jenny Levy (UNC)
Inside Out Drill Members Only Inside Out Drill
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Live Groundballs in the Box w/ Dom Starsia (UVA) lacrosse drill Members Only Live Groundballs in the Box w/ Dom Starsia (UVA)
4 Star Passing Drill Members Only 4-Star Passing Drill
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
The Plunger Skill With Joe Nardella Faceoff Plunger Skill with Joe Nardella
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Screenshot 2025 05 29 At 12.18.41 Pm Members Only Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Faceoff Ground Skillwork With Joe Nardella Faceoff Ground Skillwork with Joe Nardella
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School) lacrosse drill 3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School)
4v4 Pressure Drill Preview Members Only Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Faceoff Exits Drill With Joe Nardella Faceoff Exits Drill with Joe Nardella
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
4v4 Pick and Slips w/ Double Teams lacrosse drill Members Only 4v4 Pick and Slips w/ Double Teams
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Faceoff Clamp Drill With Joe Nardella Faceoff Clamp Drill with Joe Nardella
3v2 Defensive Progressions With John Torpey Members Only 3v2 Defensive Progressions with Jon Torpey
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Goalie Footwork Ladder Drill lacrosse drill Members Only Goalie Footwork Ladder Drill
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Screenshot 2025 05 29 At 12.00.45 Pm Members Only Zone Defense w/ Katie Woods (Uconn)
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