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Drill Category:
Position
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3 Person Shuttle Passing
Members Only
2v2 Game with Outlet
Tennis Ball Warm Up Drill w/ John Knowles
Members Only
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Members Only
Zone Defense w/ Katie Woods (Uconn)
Members Only
Ground Ball General Drill
Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Members Only
Step Off Shooting w/ Jim Berkman (Salisbury)
Members Only
JT Double Team Drill
Members Only
4v4 Pick and Slips w/ Double Teams
Members Only
C-Check Drill
Slap and Lift Defensive Drill
Members Only
Check & Hand Speed Defensive Drill
Members Only
Poke and Dig Defense Drill
Members Only
Seagulls 4v3 Drill w/ J.B. Clarke
Members Only
3v2 Defensive Progressions with Jon Torpey
Members Only
High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Behind GLE Closeouts
Members Only
Corner Series w/ Joe Amplo
Yo-Yo 12 Yard Crease Slides
Colgate Shooting with Brianne Tierney (Kent State)
4 Way Explosions
Members Only
Dead Stick Faceoff Drill
Members Only
2 Player Screen & Pick Series w/ NLL
Members Only
Pipe to Pipe Goalie Drill w/ J.B. Clarke
Dodge and Pass 1-3-2 Motion Drill
Members Only
Live Groundballs in the Box w/ Dom Starsia (UVA)
Members Only
Goalie Resistance Band Drill
Members Only
General Drill – High Wing
Members Only
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Members Only
3 Moves w/ J.B. Clarke (University of Tampa)
Members Only
Cortland Free Shot Shooting Drill
Members Only
3v3 Dodging with Chris Robinson (McDonogh)
Members Only
Cortland 5-Line Passing
Members Only
Zone Clearing Drill
Pick and Slip Shooting
More Drills