Team passing is one of the most important aspects of lacrosse, as it facilitates ball movement, creates opportunities for goals, and ensures smooth transitions between offense and defense. Passing with accuracy, timing, and communication is essential for creating high-quality offensive plays and maintaining possession under pressure. This page covers key passing strategies, techniques, and drills to help you improve team passing and communication on the field.
Effective team passing allows your team to control the ball, break down defenses, and create scoring opportunities. Passing isn’t just about getting the ball from one player to another—it’s about doing so quickly, accurately, and with purpose. Great passing requires teamwork, anticipation, and the ability to read the defense. By improving your team passing, you’ll help your team maintain possession, move the ball efficiently, and generate scoring chances.
Improving team passing requires practice in different scenarios—whether it’s under pressure, in transition, or when working with multiple teammates. Here are some effective drills designed to enhance passing accuracy, timing, and coordination:
The Circle Passing drill is designed to work on touch passes and quick ball movement in tight spaces. Players form a circle and pass the ball quickly while focusing on push/fade passes. This drill simulates situations where players need to make quick, accurate passes on picks or through transitions, helping improve passing accuracy under pressure.
The Line Drills with Escapes build off traditional line passing drills by incorporating evasive maneuvers. Players work on passing while moving up and down the field, using escapes to avoid defenders. This drill focuses on maintaining passing accuracy while on the move and helps players learn how to evade pressure while executing effective passes.
The Backdoor Passing and Shooting drill is ideal for developing chemistry between offensive players. Players practice making quick passes and cutting to the goal for a backdoor shot. This drill helps develop timing, passing accuracy, and shooting under pressure, while reinforcing the importance of off-ball movement and creating scoring opportunities.
Team passing isn’t just about individual skills—it’s about building chemistry with your teammates. By practicing passing drills and focusing on communication, you’ll develop a better understanding of where your teammates will be, what they need, and how they move. Building trust and understanding through consistent passing will make your team more effective in executing offensive plays and creating scoring opportunities.
Team passing is one of the most important skills in lacrosse. Whether it’s under pressure, in transition, or during set plays, passing is what keeps the ball moving and creates offensive opportunities. By focusing on accuracy, timing, and communication, you can improve your team passing and help your team score more effectively. Keep practicing your passing drills, develop your off-ball movement, and work on building chemistry with your teammates, and you’ll become a more dynamic player on the field.