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Drill Category:
Skill Level
Members Only
Setting up Transition Offense w/ John Danowski (Duke Head Coach)
Faceoff Exits Drill with Joe Nardella
Members Only
Live Groundballs in the Box w/ Dom Starsia (UVA)
Members Only
Maroon Ground Balls w/ Mike Murphy (Colgate)
Faceoff Clamp Drill with Joe Nardella
Bob The Builder 4v3 with Brooke Eubanks (Cal)
Members Only
Hockey Footy w/ Lars Tiffany (University of Virginia)
Faceoff Advantage Drill with Joe Nardella
Members Only
Pick & Screen Shooting w/ NLL
String Defense Drill (John Sung – Virginia Tech)
Faceoff Laser-Rake Skill with Joe Nardella
Faceoff Clamp Skill with Joe Nardella
Members Only
Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Members Only
Grant Passing
4v3 Keep Away Game with Ricky Fried
Members Only
Goalie Resistance Band Drill
Members Only
Transition Drill with Seth Tierney (Hofstra)
2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Members Only
3v2 Shooting w/ Bill Pilat (Roanoke)
Members Only
Seagulls 4v3 Drill w/ J.B. Clarke
Members Only
3v2 Scrappin’ Drill w/ Scott Marr (U Alabany)
Members Only
The Re-Dodge Drill
Members Only
3 Moves w/ J.B. Clarke (University of Tampa)
Space Shooting w/ Brooke Eubanks
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Faceoff Drop Zones with Joe Nardella
3V2 Dom Drill with Jenny Levy (UNC)
Members Only
3v3 Dodging with Chris Robinson (McDonogh)
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Members Only
Corner Ground Balls w/ Lars Tiffany (University of Virginia)
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
Faceoff Counters Using Body with Joe Nardella
Members Only
2 Player Passing
Members Only
Stick Checks w/ Remington Steele (Furman University)
Members Only
6v6 Double Teams
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