Drill Category:

Skill Level

Step Downs w/ Coach Toss
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina) lacrosse drill Members Only 3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
2 v 1 Defensive Drill lacrosse drill Members Only 2 v 1 Defensive Drill
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Partner Passing – Upfield lacrosse drill Members Only Partner Passing – Upfield
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
Poke and Dig Defense Drill lacrosse drill Members Only Poke and Dig Defense Drill
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
Diagonal Cross-field Goalie Drill lacrosse drill Members Only Diagonal Cross-field Goalie Drill
Swarm Drill w/ Scott Marr (U Albany) lacrosse drill Members Only Swarm Drill w/ Scott Marr (U Albany)
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
5v5 Keep Away Game With Ann Elliott Colorado 5v5 Keep Away Game with Ann Elliott (Colorado)
Yo-Yo 12 Yard Crease Slides lacrosse drill Yo-Yo 12 Yard Crease Slides
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Hockey Footy w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Hockey Footy w/ Lars Tiffany (University of Virginia)
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
2v2 Pick Drills w/ Bill Pilat (Roanoke) lacrosse drill Members Only 2v2 Pick Drills w/ Bill Pilat (Roanoke)
Drill 2 Copy 4 Way Explosions
2 Player Passing lacrosse drill Members Only 2 Player Passing
General Drill Gle Members Only General Drill – GLE
Game 2 Nets 4v3 Game
Pop Passing With Steve Lydon Members Only Pop Passing with Steve Lydon
C-Check Drill lacrosse drill Members Only C-Check Drill
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
Extra Man Powerplay Principles With Sean Kirwan Members Only Extra Man / Powerplay Principles with Sean Kirwan
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
General Drill Members Only General Drill – High Wing
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach) lacrosse drill Members Only The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
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