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Drill Category:
Skill Level
Members Only
Defense Double Crease Drill
Members Only
3v2 Shooting w/ Bill Pilat (Roanoke)
Step Downs w/ Coach Toss
Members Only
Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Members Only
2v2 Game with Outlet
Members Only
Giddy Up Shooting Progressions
Members Only
Invert Offense Play
Members Only
3 Man Below GLE Defense Drill
Members Only
Shadow Defense Drill
Faceoff Exits Drill with Joe Nardella
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
4v4 Small Ball Game
Members Only
3 Man Handle
Members Only
Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Members Only
Pop Passing with Steve Lydon
Members Only
Seagulls 4v3 Drill w/ J.B. Clarke
Space Shooting w/ Brooke Eubanks
Members Only
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Members Only
5v5 to 4v3
Members Only
Y-Drill
Members Only
2 v 1 Defensive Drill
Members Only
Stick Checks w/ Remington Steele (Furman University)
Members Only
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Ball Toss
Members Only
54
4v3 Keep Away Game with Ricky Fried
Go Random Goalie Warm Up
Members Only
3 Around Passing Drill
String Defense Drill (John Sung – Virginia Tech)
Faceoff Laser-Rake Skill with Joe Nardella
Members Only
Live Groundballs in the Box w/ Dom Starsia (UVA)
Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
Shell Exchange Drill
Members Only
Extra Man / Powerplay Principles with Sean Kirwan
Members Only
Cortland Free Shot Shooting Drill
Dodge and Pass 1-3-2 Motion Drill
More Drills