Drill Category:

Skill Level

Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Shell Motion lacrosse drill Shell Motion
Hawk Passing w/ Brendan Dawson (Haverford School) lacrosse drill Hawk Passing w/ Brendan Dawson (Haverford School)
Diagonal Cross-field Goalie Drill lacrosse drill Members Only Diagonal Cross-field Goalie Drill
Box Build Up Drill With Cindy Timchal Navy Box Build Up Drill with Cindy Timchal (Navy)
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
Pop Passing With Steve Lydon Members Only Pop Passing with Steve Lydon
5v5 To 4v3 with Kyle Smith Members Only 5v5 to 4v3
Front Side Offense With Acacia Walker Weinstein (boston College) Members Only Front Side Offense with Acacia Walker-Weinstein (Boston College)
4v4 Pressure Drill Preview Members Only Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Faceoff Counters Using Body With Joe Nardella Faceoff Counters Using Body with Joe Nardella
1-4-1 Conceptual Offense Passing lacrosse drill Members Only 1-4-1 Conceptual Offense Passing
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Faceoff Laser Rake Skill With Joe Nardella Faceoff Laser-Rake Skill with Joe Nardella
Chain Sprinting lacrosse drill Members Only Chain Sprinting
Faceoff Exits Drill With Joe Nardella Faceoff Exits Drill with Joe Nardella
T-Drill – Stutter Steps Throwbacks lacrosse drill T-Drill – Stutter Steps Throwbacks
Slash Cut & C Read Shooting W Travis Harrington (bryant) Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
Setting up Transition Offense w/ John Danowski (Duke Head Coach) lacrosse drill Members Only Setting up Transition Offense w/ John Danowski (Duke Head Coach)
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina) lacrosse drill Members Only 3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
2v2 Pick Drills w/ Bill Pilat (Roanoke) lacrosse drill Members Only 2v2 Pick Drills w/ Bill Pilat (Roanoke)
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Faceoff Clamp Drill With Joe Nardella Faceoff Clamp Drill with Joe Nardella
Shell Exchange Drill lacrosse drill Shell Exchange Drill
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach) lacrosse drill Members Only The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Swarm Groundballs w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Swarm Groundballs w/ Lars Tiffany (University of Virginia)
3v2 Scrappin’ Drill w/ Scott Marr (U Alabany) lacrosse drill Members Only 3v2 Scrappin’ Drill w/ Scott Marr (U Alabany)
Screenshot 2025 05 16 At 4.08.59 Pm Members Only Inside Out Passing with Brooke Eubanks (Cal)
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
2v2 Pick Passing Using 3 Lines With Casey Brodersen (providence College) Members Only 2v2 Pick Passing using 3 Lines with Casey Brodersen (Providence College)
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