Drill Category:

Skill Level

Extra Man Powerplay Principles With Sean Kirwan Members Only Extra Man / Powerplay Principles with Sean Kirwan
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Box Build Up Drill With Cindy Timchal Navy Box Build Up Drill with Cindy Timchal (Navy)
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS) lacrosse drill Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
Game 2 Nets 4v3 Game
Low-High Shooting Goalie Drill lacrosse drill Low-High Shooting Goalie Drill
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Drill 2 Members Only 3v3 Cheat Defense
4v3 Keep Away Game With Ricky Fried 4v3 Keep Away Game with Ricky Fried
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
General Drill Members Only General Drill – High Wing
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
Pop Passing With Steve Lydon Members Only Pop Passing with Steve Lydon
5v5 To 4v3 with Kyle Smith Members Only 5v5 to 4v3
2v2 Pick Drills w/ Bill Pilat (Roanoke) lacrosse drill Members Only 2v2 Pick Drills w/ Bill Pilat (Roanoke)
Alley Dodge Curl Shot With Jim Berkman Salisbury Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
4 Player Conceptual Offense Passing lacrosse drill Members Only 4 Player Conceptual Offense Passing
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
Partner Passing – Short & Long lacrosse drill Members Only Partner Passing – Short & Long
Hockey Footy w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Hockey Footy w/ Lars Tiffany (University of Virginia)
Chain Sprinting lacrosse drill Members Only Chain Sprinting
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
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