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Drill Category:
Skill Level
Members Only
Cross Field Step Down Goalie Drill
Ball Toss
Getting Squared Defensive Drill
T-Drill – Stutter Steps Throwbacks
Members Only
T-Drill – 2-Player Game & Picks
Members Only
UVA Drill
Members Only
Fire Zone Defensive Drill
Go Random Goalie Warm Up
Inside Out Drill – Part 2 Flip
Members Only
4 Player Conceptual Offense Passing
Members Only
4v4 Pick and Slips w/ Double Teams
Members Only
Inside Out Drill
Members Only
Invert Offense Play
Faceoff Advantage Drill with Joe Nardella
Members Only
Buckeye Ground Ball Drill
Faceoff Scissor-Power Rake Skill with Joe Nardella
Faceoff Drop Zones with Joe Nardella
Members Only
Saints Passing
Members Only
Shadow Defense Drill
Members Only
2 v 1 Defensive Drill
Faceoff Clamp Drill with Joe Nardella
Shell Exchange Drill
Members Only
1-4-1 Conceptual Offense Passing
Members Only
Chain Sprinting
Members Only
5v5 to 4v3
Members Only
Stick Mod Goalie Drill
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Members Only
5v5 Pick & Slip Game
Pick and Slip Shooting
5 Cone Team Defense Drill
Members Only
Diagonal Cross-field Goalie Drill
Low-High Shooting Goalie Drill
Crease Defense Principles
Members Only
Split Dodge Sweep Shooting
Step Downs w/ Coach Toss
Members Only
Knee Drive Push Ups
More Drills