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Age Group:
U10 Lacrosse Drills
Members Only
1v1 Groundballs Short Field
Bounce Progression Drill
Members Only
Diamond Keep Away to the Goal
Windup Shooting with Roll Dodges
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Give & Go Drill
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Defensive House Principles vs Picks
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4v4 Low Game
Members Only
Faceoff Ride Team Counter
Members Only
Double Escapes
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4v4 Continuous Game
22 Small Ball
Members Only
Munro Drill
Stop & Go Trailing Defensive Drill
2V1 Recognition Shooting Drill
Early Dodging Line Drill – Attack the Butt End
Hungry Hippos Game
1v1 Ground Ball
Members Only
Rondo Groundballs
Groundball Shooting
Cradling the Ball
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Diagonal Cross-field Goalie Drill
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3v3 Plus 1 Strong Side
Box Passing 3v0
Backdoor Cut Shooting
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Tight 2v2 to the Goal (G)
Members Only
Constraint Wing Shooting
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6v3 Keep Away Game
T-Drill for Defense – Level 1
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Bounces and Windups
3V0 BOX PASSING
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Defensive Angles of Approach Below Goal Line Extended
Members Only
B2B2B Ground Ball to 2V1
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Bounces and Redodges
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Transition Shooting
Members Only
42 Groundball Game
Tennis Ball Warm Up Drill w/ John Knowles
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