Drill Style:

Positional / Tactical

Alley With Shot Preview Alley Dodge with Decision
General Drill Preview Members Only 1v1 General Drill
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
1v1 To 3v2 Preview Members Only 1v1 to 3v2 w/ Picks
T-Drill for Defense – Level 2 lacrosse drill Members Only T-Drill for Defense – Level 2
1v1 2 Goals Preview 1v1 w/ 2 Goals
Bounces Re Dodges Read The Defense Members Only Bounces & Re-dodges – Read the Defense
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Continuous General Drill lacrosse drill Members Only Continuous General Drill
Stick in the Lanes Defensive Drill lacrosse drill Members Only Stick in the Lanes Defensive Drill
Transition Shooting Preview Members Only Transition Shooting
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Screenshot 2025 10 28 At 3.04.19 pm Members Only Center Dive Shooting With Drifts
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Line Drills Space Cradle Preview 5 Player Line Drills w/ Space Cradles
Space Shooting Preview Space Shooting w/ Brooke Eubanks
Inside Slip Shooting Preview Members Only Slip Shooting w/ Deception
2 Cage Cut, Pick, And Flash Shooting W Janine Tucker 2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
One Knee Shooting Drill lacrosse drill Members Only One Knee Shooting Drill
Recognition Speed Drill for Faceoff lacrosse drill Members Only Recognition Speed Drill for Faceoff
Over the Ball Goalie Drill lacrosse drill Members Only Over the Ball Goalie Drill
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Goalie Read the Release lacrosse drill Members Only Goalie Read the Release
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Inside Shots W/ Trail Preview Members Only Inside Finish w/ Trailer
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Kamikaze Preview Members Only Double Dodge Drill
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
2 Ball Face-Off Drill lacrosse drill Members Only 2 Ball Face-Off Drill
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse) lacrosse drill Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse)
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
Step Down Shooting with Drifts/Fades lacrosse drill Members Only Step Down Shooting with Drifts/Fades
3 Step Shooting Preview Members Only 3-Step Shooting
Center Dive Shots (g) Preview Members Only Center Dive Shooting (G)
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