Drill Style:

Positional / Tactical

Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Shell Drill Shell Drill w/ Ted Garber
Shell Motion lacrosse drill Shell Motion
Slash Cut & C Read Shooting W Travis Harrington (bryant) Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
3v2 Shooting w/ Bill Pilat (Roanoke) lacrosse drill Members Only 3v2 Shooting w/ Bill Pilat (Roanoke)
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal) lacrosse drill Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Chain Sprinting lacrosse drill Members Only Chain Sprinting
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
Parachute Sprinting lacrosse drill Parachute Sprinting
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Turn the Hips, NOT Shoulders Defensive Drill lacrosse drill Turn the Hips, NOT Shoulders Defensive Drill
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Shell Exchange Drill lacrosse drill Shell Exchange Drill
Throwback Passing lacrosse drill Throwback Passing
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
2 Ball Face-Off Drill lacrosse drill Members Only 2 Ball Face-Off Drill
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Space Shooting Preview Space Shooting w/ Brooke Eubanks
4 Player Conceptual Offense Passing lacrosse drill Members Only 4 Player Conceptual Offense Passing
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