Drill Style:

Team Systems & Conceptual Play

Screenshot 2026 04 21 At 3.34.47 pm Members Only Sliding and Recovery vs a 1-4-1
Pop Passing North South Preview Members Only 1-4-1 Passing w/ North-South Pops
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
Player Face In Helmet The Rabbit Game (g)
Triangle Decision Shooting – Attack Preview Triangle Decision Shooting – Attack
Screenshot 2026 04 21 At 3.28.14 pm Members Only Defensive Angles of Approach Below Goal Line Extended
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
4v3 Gauntlet Game lacrosse drill Members Only 4v3 Gauntlet Game
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
5v5 Pick & Slip Game lacrosse drill Members Only 5v5 Pick & Slip Game
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
22 Pop Passing Preview Members Only 22 Pop Passing
5 Cone Team Defense Drill lacrosse drill 5 Cone Team Defense Drill
Screenshot 2026 07 22 At 3.41.34 pm Members Only Space Invaders
Blast 43 Preview Members Only Blast 43 Small Area Game
Open Diamond Preview Open Diamond Set for Youth
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
5 Man Zone Defense Preview Members Only 5 Man Rotation Zone Defense
32 Wing lacrosse drill Members Only 32 Wing
44 Go Girls Preview Members Only 44 GO Game!
Backside Jam Shooting lacrosse drill Backside Jam Shooting
Open Pairs Preview Members Only Open Set w/ Pairs
Screenshot 2025 04 08 At 11.55.41 Am Members Only 3 Player Shooting w/ Cuts
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
4v3 Man Down Drill Preview Members Only 4v3 Defensive Man Down Drill
3v3 Small Strong Preview Members Only 3v3 Strong Side Small Area Game
Ns Give And Go Passing Preview Members Only North-South Give & Go Passing
Face Off Decision Shooting Preview Members Only Faceoff Decision Shooting
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
Screenshot 2026 04 21 At 3.22.23 pm House Principles & Systems vs a 2-2-2
Ff 5v4 Preview Members Only Full Field 5v4
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Alley With Shot Preview Alley Dodge with Decision
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
Inside Shots W/ Trail Preview Members Only Inside Finish w/ Trailer
Quarter Scramble Preview Members Only 3-Quarter Field Scramble
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