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Drill Category:
Gameplay
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Knee Drive Push Ups
Members Only
Cortland 5-Line Passing
Members Only
Front Side Offense with Acacia Walker-Weinstein (Boston College)
Members Only
Check & Hand Speed Defensive Drill
Members Only
Defense Double Crease Drill
Members Only
Grant Passing
Parachute Sprinting
Dodge and Pass 1-3-2 Motion Drill
1 Handed Ball Toss Goalie Drill
Members Only
2v1 Plus 1 Defensive Drill
T-Drill – Stutter Steps Throwbacks
Members Only
The Re-Dodge Drill
The Difference GB Drill with Bill Pilat (Roanoke College Head Coach)
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3v3 Dodging with Chris Robinson (McDonogh)
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656 Drill with Seth Tierney (Hofstra)
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Fire Zone Defensive Drill
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Fox and Dunn Defensive Drill
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Step Off Shooting w/ Jim Berkman (Salisbury)
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Full Field Shooting
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Full Field Partner Passing w/ John Danowski (Duke)
Go Random Goalie Warm Up
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4v3 Gauntlet Game
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3v2 Shooting w/ Bill Pilat (Roanoke)
Box Build Up Drill with Cindy Timchal (Navy)
Members Only
Defensive 1v1 Body Positioning Drill
Fire Drill with Corinne Desrosiers (Duquesne)
Members Only
Crease Bowtie Shooting
Colgate Shooting with Brianne Tierney (Kent State)
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T Drill – Split Dodges w/ Twizzlers
5v5 Keep Away Game with Ann Elliott (Colorado)
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UVA Drill
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5 Lines – Perfect Passing
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Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
Members Only
Swarm Drill w/ Scott Marr (U Albany)
Ball Toss
Getting Squared Defensive Drill
More Drills