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Screenshot 2025 05 29 At 12.00.45 Pm Members Only Zone Defense w/ Katie Woods (Uconn)
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
Swarm Groundballs w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Culmination Drill w/ Dave Cottle lacrosse drill Members Only Culmination Drill w/ Dave Cottle
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Skip Shooting With Andrew Fink (university Of Saint Joseph) Skip Shooting with Andrew Fink (University of Saint Joseph)
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Alley Dodge Curl Shot With Jim Berkman Salisbury Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
2v2 Phone Booth w/ Richard Carrington (Haverford) lacrosse drill Members Only 2v2 Phone Booth w/ Richard Carrington (Haverford)
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Goalie Jump Rope lacrosse drill Goalie Jump Rope
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse) lacrosse drill Members Only Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
Y-Drill lacrosse drill Members Only Y-Drill
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
Pop Passing With Steve Lydon Members Only Pop Passing with Steve Lydon
Invert Offense Preview Members Only Invert Offense Play
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Buckeye Ground Ball Drill lacrosse drill Members Only Buckeye Ground Ball Drill
7v6 Keep Away w/ John Galloway (University of Jacksonville) lacrosse drill Members Only 7v6 Keep Away w/ John Galloway (University of Jacksonville)
Bob The Builder 4v3 With Brooke Eubanks Cal Bob The Builder 4v3 with Brooke Eubanks (Cal)
Screenshot 2026 04 20 At 2.48.41 pm Goalie Warm Up Framework w/ Brian Phipps
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
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