Drill Category:

Position

Tennis Ball Warm Up Drill w/ John Knowles
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Backdoor Passing And Shooting Backdoor Passing and Shooting
Sweep Shooting With Decisions Sweep Shooting with Decisions
5 Player Line Drills Roll Away With Guided Defense Members Only 5 Player Line Drills – Roll Away with Guided Defense
Faceoff Scissor Power Rake Skill With Joe Nardella Faceoff Scissor-Power Rake Skill with Joe Nardella
Catch + Go Shooting on the Run lacrosse drill Members Only Catch + Go Shooting on the Run
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
4v4 Pick and Slips w/ Double Teams lacrosse drill Members Only 4v4 Pick and Slips w/ Double Teams
3v2 Progressions Preview 3v2 Triangle Game
Decision Shooting From X Members Only Decision Shooting from X
Canadian Passing & Catching lacrosse drill Members Only Canadian Passing & Catching
44 Breakouts lacrosse drill Members Only 44 Breakouts
Space Drifts Space Drifts
86 Preview 86 Drill
T-Drill for Defense – Level 2 lacrosse drill Members Only T-Drill for Defense – Level 2
Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse) lacrosse drill Diamond Passing w/ Matt Danowski (Duke Mens Lacrosse)
Full Field Partner Passing w/ John Danowski (Duke) lacrosse drill Members Only Full Field Partner Passing w/ John Danowski (Duke)
Space Cradle Race Preview Cradle to Space Race
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
Inside Finishes 2 Ways Inside Finishes – 2 Ways
Screenshot 2025 05 29 At 12.18.41 Pm Members Only Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Rake Drills for Faceoff lacrosse drill Members Only Rake Drills for Faceoff
Cross Field Step Downs lacrosse drill Members Only Cross Field Step Downs
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
2 Cone Shooting Drill lacrosse drill Members Only 2 Cone Shooting Drill
Goalie Off Hip Punch Drill lacrosse drill Goalie Off Hip Punch Drill
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse) lacrosse drill Members Only Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
2 Ball Face-Off Drill lacrosse drill Members Only 2 Ball Face-Off Drill
Live Groundballs in the Box w/ Dom Starsia (UVA) lacrosse drill Members Only Live Groundballs in the Box w/ Dom Starsia (UVA)
Face Off Decision Shooting Preview Members Only Faceoff Decision Shooting
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Shooting Through Traffic Shooting Through Traffic
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
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