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Drill Category:
Position
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5 Lines to the Goal from X
Members Only
Goalie Footwork Ladder Drill
String Defense Drill (John Sung – Virginia Tech)
Offense Perimeter Passing w/ John Galloway (University of Jacksonville)
Members Only
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School)
Members Only
Zone Defense w/ Katie Woods (Uconn)
Members Only
Partner Pass Progressions w/ Brooke Eubanks (Stanford Lacrosse)
Members Only
Seagulls 4v3 Drill w/ J.B. Clarke
Members Only
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Members Only
Goalie Resistance Band Drill
Members Only
Step Off Shooting w/ Jim Berkman (Salisbury)
Butt End Goalie Drill
3 Player Off Ball Drill with Cindy Timchal (Navy)
Members Only
4 Corners w/ Matt Brown (Denver)
3V2 Dom Drill with Jenny Levy (UNC)
Members Only
3v2 Defensive Progressions with Jon Torpey
Members Only
2v2 Game with Outlet
Members Only
Cortland Free Shot Shooting Drill
Members Only
Dead Stick Faceoff Drill
Members Only
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Members Only
Check & Hand Speed Defensive Drill
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Members Only
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
Goalie String Drill
Members Only
4-Star Passing Drill
Colgate Shooting with Brianne Tierney (Kent State)
Members Only
3v3 Dodging with Chris Robinson (McDonogh)
Members Only
Stick Checks w/ Remington Steele (Furman University)
Space Shooting w/ Brooke Eubanks
Members Only
Zone Clearing Drill
Members Only
Defensive 1v1 Body Positioning Drill
Members Only
Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Members Only
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Goalie Jump Rope
Members Only
High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
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