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Drill Category:
Position
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High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
4v3 Keep Away Game with Ricky Fried
Members Only
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Members Only
Check & Hand Speed Defensive Drill
Members Only
Crease Bowtie Shooting
Members Only
Spin and Fire Shooting Drill w/ Duke Lacrosse
Members Only
Goalie Resistance Band Drill
Members Only
4v4 US Drill by Amy Booker (Ohio State)
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Tennis Ball Warm Up Drill w/ John Knowles
Members Only
6v6 Double Teams
Members Only
4-Star Passing Drill
Members Only
3v2 Shooting w/ Bill Pilat (Roanoke)
Members Only
Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Members Only
Dead Stick Faceoff Drill
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Members Only
Goalie Footwork Ladder Drill
3 Player Off Ball Drill with Cindy Timchal (Navy)
3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School)
Members Only
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
Colgate Shooting with Brianne Tierney (Kent State)
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
Members Only
3 Person Shuttle Passing
Members Only
Pick & Screen Shooting w/ NLL
Members Only
2v2 Game with Outlet
Goalie String Drill
Members Only
JT Double Team Drill
Members Only
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Members Only
Step Off Shooting w/ Jim Berkman (Salisbury)
Members Only
Inside Out Drill
Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
Members Only
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Butt End Goalie Drill
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