Drill Category:

Position

Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
Swarm Groundballs w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Swarm Groundballs w/ Lars Tiffany (University of Virginia)
Goalie Jump Rope lacrosse drill Goalie Jump Rope
Diagonal Cross-field Goalie Drill lacrosse drill Members Only Diagonal Cross-field Goalie Drill
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Screenshot 2025 05 29 At 12.00.45 Pm Members Only Zone Defense w/ Katie Woods (Uconn)
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
Screenshot 2025 05 29 At 12.18.41 Pm Members Only Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
Throwback Passing lacrosse drill Throwback Passing
3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina) lacrosse drill Members Only 3v2 Groundball Keepaway w/ Jenny Levy (University of North Carolina)
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
2 v 1 Defensive Drill lacrosse drill Members Only 2 v 1 Defensive Drill
Screenshot 2025 08 29 At 1.43.54 Pm Offense Perimeter Passing w/ John Galloway (University of Jacksonville)
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse) lacrosse drill Members Only Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
3v2 Dom Drill With Jenny Levy Unc 3V2 Dom Drill with Jenny Levy (UNC)
Crease Defense Principles lacrosse drill Crease Defense Principles
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
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