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Position

Tennis Ball Warm Up Drill w/ John Knowles
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
Partner Pass Progressions w/ Brooke Eubanks (Stanford Lacrosse) lacrosse drill Members Only Partner Pass Progressions w/ Brooke Eubanks (Stanford Lacrosse)
Screenshot 2025 08 29 At 1.43.54 Pm Offense Perimeter Passing w/ John Galloway (University of Jacksonville)
Step Hitch and Go lacrosse drill Step Hitch and Go
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Y-Drill lacrosse drill Members Only Y-Drill
Cortland Free Shot Shooting Drill lacrosse drill Members Only Cortland Free Shot Shooting Drill
Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal) lacrosse drill Wing to Wing Shooting for Goalies with Brooke Eubanks (Cal)
Drill 2 Copy 4 Way Explosions
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
Crease Defense Principles lacrosse drill Crease Defense Principles
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
2 v 1 Defensive Drill lacrosse drill Members Only 2 v 1 Defensive Drill
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Stop & Go Trailing Defensive Drill lacrosse drill Stop & Go Trailing Defensive Drill
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
C-Check Drill lacrosse drill Members Only C-Check Drill
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS) lacrosse drill Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
Live Groundballs in the Box w/ Dom Starsia (UVA) lacrosse drill Members Only Live Groundballs in the Box w/ Dom Starsia (UVA)
3v2 Dom Drill With Jenny Levy Unc 3V2 Dom Drill with Jenny Levy (UNC)
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School) lacrosse drill 3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School)
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
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