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Skills & Drills:
Anticipation & Recognition
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High Tempo 2v2
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Flip It Game
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2v2 With Gates
42 Groundball Game
Give and Go Ground Balls + Shot
Members Only
Open the Gates Passing
2v2 In the Box
4 Corner Possession Game
Members Only
5V5 To Emphasize
Members Only
Read The Movement of the Defense Game
Double Trouble Sliding Numbers
Intro to Read the Defense – Wing Dodges
Members Only
4v3 to 5v4 Transition
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4 Player 2 Ball Groundball Battles
44 Build Up with Bumps
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2v2 with Slides
Faceoff Counters Using Body with Joe Nardella
Faceoff Drop Zones with Joe Nardella
Faceoff Exits Drill with Joe Nardella
Faceoff Clamp Skill with Joe Nardella
Faceoff Laser-Rake Skill with Joe Nardella
Faceoff Scissor-Power Rake Skill with Joe Nardella
Faceoff Advantage Drill with Joe Nardella
3V2 Dom Drill with Jenny Levy (UNC)
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
4V4 USA Drill with Amy Bokker (OSU)
Fire Drill with Corinne Desrosiers (Duquesne)
Bob The Builder 4v3 with Brooke Eubanks (Cal)
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Corner Doubles Defense Drill
Goalie String Drill
22 Slide Drill
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Bounces and Redodges
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3v2 Tempo Keep Away
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4v4 US Drill by Amy Booker (Ohio State)
3v3 Dodging with Chris Robinson (McDonogh)
2v2 Pick Drills w/ Bill Pilat (Roanoke)
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