Skills & Drills:

Defense Slide & Recovery

Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
4v4 Plus X Preview Members Only 4v4 Plus X
Y-Drill lacrosse drill Members Only Y-Drill
T-Drill for Defense – Level 1 lacrosse drill T-Drill for Defense – Level 1
4v4 + X Preview Members Only 4v4 + X
4v4 Pressure Drill Preview Members Only Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
# Slide Game Preview Members Only Numbers Slide Game
2v2 Slide Preview 2v2 With Slides
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Numbers Slide Game Preview Members Only Small Area Numbers Slide Game
3v2 Battle lacrosse drill Members Only 3v2 Battle
Defense Spike Drill Preview Defensive Spike Drill
3v1 Rondo Preview Members Only 3v1 Rondo
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
3v2 Progressions Preview 3v2 Triangle Game
32 Wing lacrosse drill Members Only 32 Wing
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
4v3 Low Preview Members Only 4v3 Low
4v3 Top Pp/pk Drill Preview 4v3 Up Top
Defense Scramble Preview Members Only Defense Matchup Scramble
Fast Break Build Up Preview Members Only Fast Break Build Up
1v1 To 3v2 With Picks Preview Members Only 1v1 to 3v2
Girls Bumper Build Up Preview Members Only Bumper Build Up Game
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
Miller 4v3 Transition lacrosse drill Members Only Miller 4v3 Transition
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
Crease Rotations Preview Crease Rotations Drills
Split Field General Preview Members Only Split Field 2v2 General Drill
Stick in the Lanes Defensive Drill lacrosse drill Members Only Stick in the Lanes Defensive Drill
5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
3v2 Attack To Score Preview Members Only 3v2 Draw to Score Game
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