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Skills & Drills:
Footwork
1v1 Shooting with Chaser
Hitch and Shoot Drill (no voice)
3 Step Shooting
Members Only
Center Dive Shooting with Leaners
Members Only
Bounces & Re-dodges – Read the Defense
C-Drill Shooting
Members Only
Open Field Partner Passing – Getting Loaded
Members Only
The Question Mark Dodge – Stationary Shooting
Members Only
Up The Hash Shooting
Members Only
Up the Hash Shooting From a Pass
4 Corner Approach Drill
The Hitch Dodge
Faceoff Drop Zones with Joe Nardella
Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Members Only
Goalie Footwork Ladder Drill
Members Only
Goalie Resistance Band Drill
Goalie Jump Rope
Dodging with a Jab Step
2 Player Drift Shooting with Defender
Members Only
Windup Shooting
Members Only
Bounces and Windups
Windup Decision Shooting
Windup Shooting
3 Point Shooting
Members Only
Snake Shooting
Line Drills with Escapes
Throwback Passing – Curls & QB Passing
Continuous Step-down Shooting
Inside Finishes – 2 Ways
Members Only
Decision Shooting from X
Freestyle Shooting
Members Only
High Wing Shooting – Catching it Loaded
Stepdown Shooting w/ Partner
Members Only
The Question Mark Dodge with Finishes
Members Only
Rapid Fire Shooting
Sweep Shooting with Decisions