Skills & Drills:

Shooting on the Run

Take the Space: Dodging to Space
Girls Split To Alley Preview Split to the Alley Shooting (G)
Triangle Decision Shooting Preview Triangle Decision Shooting – Midfield
2v1 Shooting Recognition G Preview 2v1 Shooting Recognition Drill (G)
Half Field Transition And Shooting Members Only Half Field Transition and Shooting
Wing Shot With Constraint Preview Members Only Wing Shooting with Constraints
Bounces Re Dodges Read The Defense Members Only Bounces & Re-dodges – Read the Defense
Take The Space Girls Preview Take the Space Dodging
Alley With Shot Preview Alley Dodge with Decision
Sweep Shooting With Decisions Sweep Shooting with Decisions
Triangle Shooting Preview Triangle Shooting Midfield
Zig Zag To 1v1 Preview Dodge the Line to 1v1
Bounces And Redodge Preview Members Only Bounces & Re-Dodging
Double General Drill Double General Drill
Windup Shooting Progression Members Only Windup Shooting Progression
Diagonal Jump Cut Shooting Diagonal Jump Cut Shooting
Decision Shooting From X Members Only Decision Shooting from X
Catch And Go Shooting On The Run Members Only Drift Catch and Go Shooting on the Run
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Gauntlet Dodge And Shoot Preview Members Only Gauntlet Dodging & Shooting
Alley Dodge Shooting With Decision Preview
General Drill Gle Members Only General Drill – GLE
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
Catch + Go Shooting on the Run lacrosse drill Members Only Catch + Go Shooting on the Run
Decision Shooting With Windups Decision Shooting with Windups
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
The Question Mark Dodge Stationary Shooting Members Only The Question Mark Dodge – Stationary Shooting
General Drill Members Only General Drill – High Wing
Windup Shooting With Roll Dodges Windup Shooting with Roll Dodges
Girls Split To Middle Preview Split Dodge to the Middle Shooting
Take The Space Members Only Take the Space: Read the Defender
Freestyle Shooting Freestyle Shooting
Wing Dodges With Guided Defense Wing Dodges with Guided Defense
Step Downs And Alley Shots Step Downs and Alley Shots
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
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