Skills & Drills:

Shot Release

Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Constraint Wing Shooting Preview Members Only Constraint Wing Shooting
3-Step AWAY Shooting lacrosse drill Members Only 3-Step AWAY Shooting
Figure 8 Inside Finishing Members Only Figure 8 Inside Finishing
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Gold Medal W/decisions Preview Members Only Gold Medal Shooting w/ Decisions
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
Emo Shooting Preview Members Only EMO Shooting Drill
Girls Split To Alley Preview Split to the Alley Shooting (G)
4v3 Gauntlet Game lacrosse drill Members Only 4v3 Gauntlet Game
Conceptual Shooting lacrosse drill Members Only Conceptual Shooting
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse) lacrosse drill Members Only Ballside Sneak Shooting w/ John Danowski (Duke Mens Lacrosse)
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
Swat the Fly Shooting lacrosse drill Swat the Fly Shooting
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Twister Shooting lacrosse drill Members Only Twister Shooting
Knee Up Shooting lacrosse drill Members Only Knee Up Shooting
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Slip Shooting lacrosse drill Slip Shooting
High Wing Shooting Catching It Loaded Members Only High Wing Shooting – Catching it Loaded
Freestyle Shooting Freestyle Shooting
Feel the Ball Drill lacrosse drill Members Only Feel the Ball Drill
Screenshot 2026 08 12 At 4.18.03 pm Members Only C-Drill Shooting Off From a Pass
Pick To Pass Drill Preview Members Only Pick & Roll w/ Inside Finishes
Transition Shooting Preview Members Only Transition Shooting
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Front Door Cut Shooting lacrosse drill Front Door Cut Shooting
Continuous Stepdowns Continuous Step-down Shooting
Giddy Up Shooting Progressions lacrosse drill Members Only Giddy Up Shooting Progressions
Full Field Shooting lacrosse drill Members Only Full Field Shooting
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
3 Step Shooting 3 Step Shooting
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
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