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Age Group

Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
4v4 Pressure Drill Preview Members Only Pipeline Defense Pressure Drill w/ Richard Carrington (Haverford College)
Parachute Sprinting lacrosse drill Parachute Sprinting
Screenshot 2025 05 29 At 12.00.45 Pm Members Only Zone Defense w/ Katie Woods (Uconn)
General Drill Members Only General Drill – High Wing
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Maroon Ground Balls w/ Mike Murphy (Colgate) lacrosse drill Members Only Maroon Ground Balls w/ Mike Murphy (Colgate)
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
Live Groundballs in the Box w/ Dom Starsia (UVA) lacrosse drill Members Only Live Groundballs in the Box w/ Dom Starsia (UVA)
Pop Passing With Steve Lydon Members Only Pop Passing with Steve Lydon
4v4 US Drill by Amy Booker (Ohio State) lacrosse drill Members Only 4v4 US Drill by Amy Booker (Ohio State)
Swarm Drill w/ Scott Marr (U Albany) lacrosse drill Members Only Swarm Drill w/ Scott Marr (U Albany)
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Groundballs to the Sideline lacrosse drill Members Only Groundballs to the Sideline
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
Slap and Lift Defensive Drill lacrosse drill Slap and Lift Defensive Drill
Partner Passing – Short & Long lacrosse drill Members Only Partner Passing – Short & Long
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Corner Doubles Defense Drill lacrosse drill Members Only Corner Doubles Defense Drill
Screenshot 2025 05 29 At 12.18.41 Pm Members Only Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
5 Cone Team Defense Drill lacrosse drill 5 Cone Team Defense Drill
3v2 Scrappin’ Drill w/ Scott Marr (U Alabany) lacrosse drill Members Only 3v2 Scrappin’ Drill w/ Scott Marr (U Alabany)
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
Invert Offense Preview Members Only Invert Offense Play
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach) lacrosse drill Members Only The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
Box Build Up Drill With Cindy Timchal Navy Box Build Up Drill with Cindy Timchal (Navy)
The Difference GB Drill with Bill Pilat (Roanoke College Head Coach) lacrosse drill The Difference GB Drill with Bill Pilat (Roanoke College Head Coach)
Skip Shooting With Andrew Fink (university Of Saint Joseph) Skip Shooting with Andrew Fink (University of Saint Joseph)
Motion Offense Shooting w/ J.B. Clarke lacrosse drill Members Only Motion Offense Shooting w/ J.B. Clarke
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