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Age Group:
U12
Gate Activate 2v1
Bounce Progression Drill
Members Only
Triangle Passing Progressions
Members Only
3 Player Shooting Up The Hash
Members Only
Hawk Drill
Members Only
2v2 Transition with Gates
Members Only
Triangle Passing Progressions
Members Only
2 Ball Face-Off Drill
3 Player Scoop and Chase
Members Only
Live Groundballs in the Box w/ Dom Starsia (UVA)
Members Only
3v3 Groundball with Double Teams
Faceoff Clamp Drill with Joe Nardella
Members Only
3v2 Strong Side Small Area Game
Members Only
4v4 U.S. Drill
Tiger Tails
Members Only
Womens Build Up Unsettled Game
Fire Drill with Corinne Desrosiers (Duquesne)
Members Only
Catch + Go Shooting with Roll Backs
Faceoff Laser-Rake Skill with Joe Nardella
Members Only
Floor is Lava Game
22 Slide Drill
Zig Zag Cradling w/ Bounces
Members Only
44 Go Small Sided Game
Members Only
Read the Defense Small Area Game
Members Only
Pop Shooting with Decisions
Members Only
Double Team Small Area Game
1v1 Groundball Attack!
Members Only
Scrappin’ Inside Finishing
Scoop and Chase Small Sided Game
Members Only
Womens Draw Progressions
Musical Groundballs Game
The Difference GB Drill with Bill Pilat (Roanoke College Head Coach)
T-Drill for Defense – Level 1
Stop & Go Trailing Defensive Drill
Face Dodge Shooting
Groundball Shooting
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