Drill Category:

Drill Style

Shell Motion
The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach) lacrosse drill Members Only The General Drill from X With Jimmy Lange (Lindenwood University Head Men’s Lacrosse Coach)
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Dodge and Pass 1-3-2 Motion Drill lacrosse drill Dodge and Pass 1-3-2 Motion Drill
2 v 1 Defensive Drill lacrosse drill Members Only 2 v 1 Defensive Drill
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Turn the Hips, NOT Shoulders Defensive Drill lacrosse drill Turn the Hips, NOT Shoulders Defensive Drill
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
Hawk Passing w/ Brendan Dawson (Haverford School) lacrosse drill Hawk Passing w/ Brendan Dawson (Haverford School)
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Step Hitch and Go lacrosse drill Step Hitch and Go
2v2 Pick Passing Using 3 Lines With Casey Brodersen (providence College) Members Only 2v2 Pick Passing using 3 Lines with Casey Brodersen (Providence College)
Screenshot 2025 05 29 At 12.18.41 Pm Members Only Individual Defense Tips w/ Janine Tucker (Former Johns Hopkins Head Coach)
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
Screenshot 2026 03 12 At 12.08.04 pm Members Only 6v6 Double Teams
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Swarm Drill w/ Scott Marr (U Albany) lacrosse drill Members Only Swarm Drill w/ Scott Marr (U Albany)
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
Hawk Drill lacrosse drill Members Only Hawk Drill
Shell Exchange Drill lacrosse drill Shell Exchange Drill
Creating Offense w/ John Danowski (Duke) lacrosse drill Members Only Creating Offense w/ John Danowski (Duke)
Screenshot 2025 05 16 At 4.08.59 Pm Members Only Inside Out Passing with Brooke Eubanks (Cal)
Grant Passing lacrosse drill Members Only Grant Passing
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
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