Drill Style:

Foundational Skills

Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Saints Passing Preview Members Only Saints Passing
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
1 Handed 3v2 w/ Richard Carrington (Haverford College) lacrosse drill 1 Handed 3v2 w/ Richard Carrington (Haverford College)
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Split Dodge Sweep Shooting lacrosse drill Members Only Split Dodge Sweep Shooting
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Turn the Hips, NOT Shoulders Defensive Drill lacrosse drill Turn the Hips, NOT Shoulders Defensive Drill
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
General Drill Members Only General Drill – High Wing
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
Full Field Partner Passing w/ John Danowski (Duke) lacrosse drill Members Only Full Field Partner Passing w/ John Danowski (Duke)
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
1v1 Ground Ball lacrosse drill 1v1 Ground Ball
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Y-Drill lacrosse drill Members Only Y-Drill
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Crease Defense Principles lacrosse drill Crease Defense Principles
3 Person Shuttle Passing lacrosse drill Members Only 3 Person Shuttle Passing
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