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Foundational Skills

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Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
T Drill – Split Dodges w/ Twizzlers lacrosse drill Members Only T Drill – Split Dodges w/ Twizzlers
Hawk Drill lacrosse drill Members Only Hawk Drill
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
Full Field Shooting lacrosse drill Members Only Full Field Shooting
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
Saints Passing Preview Members Only Saints Passing
Cortland 5-Line Passing lacrosse drill Members Only Cortland 5-Line Passing
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Goal Hopping Defense Drill lacrosse drill Members Only Goal Hopping Defense Drill
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Hockey Footy w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Hockey Footy w/ Lars Tiffany (University of Virginia)
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Space Shooting Preview Space Shooting w/ Brooke Eubanks
Throwback Passing lacrosse drill Throwback Passing
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
Pipe to Pipe Goalie Drill w/ J.B. Clarke lacrosse drill Members Only Pipe to Pipe Goalie Drill w/ J.B. Clarke
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Step Hitch and Go lacrosse drill Step Hitch and Go
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Ball Toss lacrosse drill Ball Toss
Buckeye Ground Ball Drill lacrosse drill Members Only Buckeye Ground Ball Drill
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
T-Drill – 2-Player Game & Picks lacrosse drill Members Only T-Drill – 2-Player Game & Picks
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