Drill Style:

Positional / Tactical

3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Trashcan Drill w/ Andrew Fink lacrosse drill Members Only Trashcan Drill w/ Andrew Fink
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
Up The Hash And Sweeps Shooting Up the Hash and Sweeps Shooting
Split Field General Preview Members Only Split Field 2v2 General Drill
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Swat the Fly Shooting lacrosse drill Swat the Fly Shooting
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
3 Step Shooting Preview Members Only 3-Step Shooting
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Rollback Shooting Drill lacrosse drill Rollback Shooting Drill
Donut Passing Preview Donut Passing
4v3 With Picks Preview Members Only 4v3 w/ Picks & Slips
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
Getting Squared Drill lacrosse drill Getting Squared Drill
4 Corner Approach Drill 4 Corner Approach Drill
T-Drill for Defense – Level 1 lacrosse drill T-Drill for Defense – Level 1
Over the Cone Decision Shooting lacrosse drill Over the Cone Decision Shooting
Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse) lacrosse drill Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
4v2 W/ Hammer Preview Members Only 4v2 w/ Hammer Picks
Alley Dodge Shooting With Decision Preview
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Goalie Creasework Footwork Drill With Phil Barnes Unc Goalie Creasework & Footwork Drill with Phil Barnes (UNC)
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Inside Shots W/ Trail Preview Members Only Inside Finish w/ Trailer
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
1v1 Shooting With Chaser 1v1 Shooting with Chaser
Faceoff Clock Drill w/ Duke Lacrosse lacrosse drill Members Only Faceoff Clock Drill w/ Duke Lacrosse
Zig Zag Cradling w/ Roll Backs lacrosse drill Members Only Zig Zag Cradling w/ Roll Backs
Front Door Cut Shooting lacrosse drill Front Door Cut Shooting
Ball Toss lacrosse drill Ball Toss
Stick Mod Goalie Drill lacrosse drill Members Only Stick Mod Goalie Drill
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