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Drill Style:
Positional / Tactical
Members Only
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Groundball Shooting
Tennis Ball Warm Up Drill w/ John Knowles
Members Only
EMO Shooting Drill
Members Only
4v2 w/ Off Ball Up-Picks
Parachute Sprinting
Slip Shooting
Members Only
Transition Shooting
Members Only
C-Drill w/ Guided Defense
2v0 w/ Inside Finishing
Triangle Decision Shooting – Attack
Members Only
Crease Bowtie Shooting
Over the Cone Decision Shooting
Members Only
Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Members Only
Defensive 1v1 Body Positioning Drill
The Hitch Dodge
Front Door Cut Shooting
Double General Drill
Members Only
Trashcan Drill w/ Andrew Fink
Members Only
1v1 to 3v2
Members Only
Double Pipe Drive Defensive Drill
Defensive Spike Drill
Members Only
5 Lines to the Goal from X
4 Shot Progression w/ Remington Steele (Furman University)
Ball Roll Goalie Drill
1v1 w/ 2 Goals
Members Only
Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Members Only
Defensive T-Drill – Level 3 w/ Reads
Dodge the Line to 1v1
Members Only
2 Player Screen & Pick Series w/ NLL
Members Only
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Members Only
Pick & Screen Shooting w/ NLL
Members Only
Over the Ball Goalie Drill
Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Members Only
T-Drill for Defense – Level 2
More Drills