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Drill Style:

Positional / Tactical

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    • Ted Garber
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2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Groundball Shooting lacrosse drill Groundball Shooting
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Emo Shooting Preview Members Only EMO Shooting Drill
4v2 With Up Pick Preview Members Only 4v2 w/ Off Ball Up-Picks
Parachute Sprinting lacrosse drill Parachute Sprinting
Slip Shooting lacrosse drill Slip Shooting
Transition Shooting Preview Members Only Transition Shooting
Screenshot 2026 08 12 At 4.22.01 pm Members Only C-Drill w/ Guided Defense
2v0 Inside Finishing Preview 2v0 w/ Inside Finishing
Triangle Decision Shooting – Attack Preview Triangle Decision Shooting – Attack
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
Over the Cone Decision Shooting lacrosse drill Over the Cone Decision Shooting
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
The Hitch Dodge The Hitch Dodge
Front Door Cut Shooting lacrosse drill Front Door Cut Shooting
Double General Drill Double General Drill
Trashcan Drill w/ Andrew Fink lacrosse drill Members Only Trashcan Drill w/ Andrew Fink
1v1 To 3v2 With Picks Preview Members Only 1v1 to 3v2
Double Pipe Drive Defensive Drill 6823859c7e157 Members Only Double Pipe Drive Defensive Drill
Defense Spike Drill Preview Defensive Spike Drill
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
Ball Roll Goalie Drill lacrosse drill Ball Roll Goalie Drill
1v1 2 Goals Preview 1v1 w/ 2 Goals
Screenshot 2026 02 05 At 12.51.41 pm Members Only Zone Build Up Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Defensive T-Drill – Level 3 w/ Reads lacrosse drill Members Only Defensive T-Drill – Level 3 w/ Reads
Zig Zag To 1v1 Preview Dodge the Line to 1v1
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Alley Dodge Shooting With Decision Preview
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Over the Ball Goalie Drill lacrosse drill Members Only Over the Ball Goalie Drill
Slash Cut & C Read Shooting W Travis Harrington (bryant) Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
T-Drill for Defense – Level 2 lacrosse drill Members Only T-Drill for Defense – Level 2
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