Drill Style:

Positional / Tactical

Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
Rake Drills for Faceoff lacrosse drill Members Only Rake Drills for Faceoff
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Shell Motion lacrosse drill Shell Motion
GTownPrep Shooting lacrosse drill GTownPrep Shooting
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
2 Player Passing lacrosse drill Members Only 2 Player Passing
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
Dead Stick Faceoff Drill lacrosse drill Members Only Dead Stick Faceoff Drill
Recognition Speed Drill for Faceoff lacrosse drill Members Only Recognition Speed Drill for Faceoff
Low-Mid Wing Goalie Drill lacrosse drill Members Only Low-Mid Wing Goalie Drill
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
1 Handed Ball Toss Goalie Drill lacrosse drill 1 Handed Ball Toss Goalie Drill
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
Pick and Slip Shooting lacrosse drill Pick and Slip Shooting
T-Drill – 2-Player Game & Picks lacrosse drill Members Only T-Drill – 2-Player Game & Picks
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
Shell Drill Shell Drill w/ Ted Garber
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
Goalie String Drill lacrosse drill Goalie String Drill
Diagonal Cross-field Goalie Drill lacrosse drill Members Only Diagonal Cross-field Goalie Drill
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Close Corner Goalie Drill lacrosse drill Members Only Close Corner Goalie Drill
3 Cone Approach Drill lacrosse drill Members Only 3 Cone Approach Drill
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
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