Drill Category:

Gameplay

Corner Series w/ Joe Amplo lacrosse drill Members Only Corner Series w/ Joe Amplo
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Box Build Up Drill With Cindy Timchal Navy Box Build Up Drill with Cindy Timchal (Navy)
Womens Draw Progressions lacrosse drill Members Only Womens Draw Progressions
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Front Side Offense With Acacia Walker Weinstein (boston College) Members Only Front Side Offense with Acacia Walker-Weinstein (Boston College)
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
2v2 Pick Passing Using 3 Lines With Casey Brodersen (providence College) Members Only 2v2 Pick Passing using 3 Lines with Casey Brodersen (Providence College)
656 Drill With Seth Tierney (hofstra) Members Only 656 Drill with Seth Tierney (Hofstra)
3 Moves w/ J.B. Clarke (University of Tampa) lacrosse drill Members Only 3 Moves w/ J.B. Clarke (University of Tampa)
2v2 Pick Drills w/ Bill Pilat (Roanoke) lacrosse drill Members Only 2v2 Pick Drills w/ Bill Pilat (Roanoke)
Lil’ Irish Drill w/ J.B. Clarke (U.Tampa) lacrosse drill Members Only Lil’ Irish Drill w/ J.B. Clarke (U.Tampa)
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
Throwback Passing lacrosse drill Throwback Passing
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
Live Groundballs in the Box w/ Dom Starsia (UVA) lacrosse drill Members Only Live Groundballs in the Box w/ Dom Starsia (UVA)
Check & Hand Speed Defensive Drill lacrosse drill Members Only Check & Hand Speed Defensive Drill
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS) lacrosse drill Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
3v2 Diamond Drill w/ Bryant Lacrosse lacrosse drill Members Only 3v2 Diamond Drill w/ Bryant Lacrosse
Knee Drive Push Ups lacrosse drill Members Only Knee Drive Push Ups
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
The Difference GB Drill with Bill Pilat (Roanoke College Head Coach) lacrosse drill The Difference GB Drill with Bill Pilat (Roanoke College Head Coach)
Waterfall Passing With Corinne Desrosiers (wellesley College) Waterfall Passing with Corinne Desrosiers (Wellesley College)
Zone Clearing Drill lacrosse drill Members Only Zone Clearing Drill
Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach) lacrosse drill Members Only Defensive Outlets with Jimmy Lange (Lindenwood University Head Coach)
T Drill – Split Dodges w/ Twizzlers lacrosse drill Members Only T Drill – Split Dodges w/ Twizzlers
4v4 Tempo Game With Kyle Smith 4v4 Small Ball Game
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
Cross Field Step Down Goalie Drill lacrosse drill Members Only Cross Field Step Down Goalie Drill
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
1-4-1 Conceptual Offense Passing lacrosse drill Members Only 1-4-1 Conceptual Offense Passing
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Goalie Resistance Band Drill lacrosse drill Members Only Goalie Resistance Band Drill
Chain Sprinting lacrosse drill Members Only Chain Sprinting
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