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Turn the Hips, NOT Shoulders Defensive Drill
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
Fox and Dunn Defensive Drill lacrosse drill Members Only Fox and Dunn Defensive Drill
Split Dodge Alley Shooting lacrosse drill Members Only Split Dodge Alley Shooting
Goalie Jump Rope lacrosse drill Goalie Jump Rope
Slash Cut & C Read Shooting W Travis Harrington (bryant) Slash Cut & C-Read Shooting w/ Travis Harrington (Bryant)
Y-Drill lacrosse drill Members Only Y-Drill
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
2v2 General Drill 2v2 General Drill
5 Cone Team Defense Drill lacrosse drill 5 Cone Team Defense Drill
Alley Dodge Curl Shot With Jim Berkman Salisbury Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS) lacrosse drill Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
Defense Double Crease Drill lacrosse drill Members Only Defense Double Crease Drill
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
Full Field Partner Passing w/ John Danowski (Duke) lacrosse drill Members Only Full Field Partner Passing w/ John Danowski (Duke)
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
Stick Checks w/ Remington Steele (Furman University) lacrosse drill Members Only Stick Checks w/ Remington Steele (Furman University)
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Goalie String Drill lacrosse drill Goalie String Drill
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse) lacrosse drill Members Only Backdoor & V-Cut Shooting w/ Acacia Walker-Weinstein (Boston College Womens Lacrosse)
High Hand Shooting With Jim Stagnitta (premier Lacrosse League Whipsnakes) Members Only High Hand Shooting with Jim Stagnitta (Premier Lacrosse League – Whipsnakes)
3 Around Passing Drill lacrosse drill Members Only 3 Around Passing Drill
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Screenshot 2025 05 29 At 12.05.23 Pm Tennis Ball Warm Up Drill w/ John Knowles
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
Drill 2 Copy 4 Way Explosions
Screenshot 2025 05 16 At 3.53.20 Pm Members Only 3v3 Dodging with Chris Robinson (McDonogh)
3v2 Dom Drill With Jenny Levy Unc 3V2 Dom Drill with Jenny Levy (UNC)
Butt End Goalie Drill lacrosse drill Butt End Goalie Drill
Defensive 1v1 Body Positioning Drill lacrosse drill Members Only Defensive 1v1 Body Positioning Drill
Shadow Defense Drill lacrosse drill Members Only Shadow Defense Drill
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