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Skills & Drills

5 Lines – Perfect Passing lacrosse drill Members Only 5 Lines – Perfect Passing
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Screenshot 2025 05 16 At 4.08.59 Pm Members Only Inside Out Passing with Brooke Eubanks (Cal)
4 Corners w/ Matt Brown (Denver) lacrosse drill Members Only 4 Corners w/ Matt Brown (Denver)
Step Downs w/ Coach Toss lacrosse drill Step Downs w/ Coach Toss
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
Getting Squared Defensive Drill lacrosse drill Getting Squared Defensive Drill
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
UVA Drill lacrosse drill Members Only UVA Drill
4v4 U.S. Drill lacrosse drill Members Only 4v4 U.S. Drill
Pick & Screen Shooting w/ NLL lacrosse drill Members Only Pick & Screen Shooting w/ NLL
3 Player Off Ball Drill With Cindy Timchal Navy 3 Player Off Ball Drill with Cindy Timchal (Navy)
Yo-Yo 12 Yard Crease Slides lacrosse drill Yo-Yo 12 Yard Crease Slides
Double General Drill Double General Drill
3v2 Defensive Progressions With John Torpey Members Only 3v2 Defensive Progressions with Jon Torpey
3v2 Diamond Drill w/ Bryant Lacrosse lacrosse drill Members Only 3v2 Diamond Drill w/ Bryant Lacrosse
Go Random Goalie Warm Up lacrosse drill Go Random Goalie Warm Up
Transition Drill with Seth Tierney (Hofstra) lacrosse drill Members Only Transition Drill with Seth Tierney (Hofstra)
54 lacrosse drill Members Only 54
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Box Build Up Drill With Cindy Timchal Navy Box Build Up Drill with Cindy Timchal (Navy)
3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League) lacrosse drill 3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS) lacrosse drill Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
The Re-Dodge Drill lacrosse drill Members Only The Re-Dodge Drill
4 Star Passing Drill Members Only 4-Star Passing Drill
Footie Goalie Drill w/ John Galloway (University of Jacksonville) lacrosse drill Members Only Footie Goalie Drill w/ John Galloway (University of Jacksonville)
Y-Drill lacrosse drill Members Only Y-Drill
Alley Dodge Curl Shot With Jim Berkman Salisbury Alley Dodge & Curl Shot with Jim Berkman (Salisbury)
Crease Bowtie Shooting lacrosse drill Members Only Crease Bowtie Shooting
3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School) lacrosse drill 3v3 Defensive Shell Drill w/ Brendan Dawson (The Haverford School)
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only 2v2 Cylinder Approaches w/ Lars Tiffany (University of Virginia)
Groundballs to the Sideline lacrosse drill Members Only Groundballs to the Sideline
Triple Net Shooting Progression w/ Jim Berkman (Salisbury) lacrosse drill Triple Net Shooting Progression w/ Jim Berkman (Salisbury)
Dummy Dodging w/ Brooke Eubanks lacrosse drill Members Only Dummy Dodging w/ Brooke Eubanks
4v4 Tempo Game With Kyle Smith 4v4 Small Ball Game
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