Skills & Drills:

Defense Slide & Recovery

5 Cone Slide & Recover Drill Preview 5 Cone Slide and Recover Drill
Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse) lacrosse drill Chaos Shooting w/ Katy Szymanski (Trinity College Women’s Lacrosse)
3 Man Below GLE Defense Drill lacrosse drill Members Only 3 Man Below GLE Defense Drill
4v4 + X Preview Members Only 4v4 + X
4v3 Top Pp/pk Drill Preview 4v3 Up Top
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
Defense Spike Drill Preview Defensive Spike Drill
1v1 To 3v2 With Picks Preview Members Only 1v1 to 3v2
3V2 With Ghost Cuts lacrosse drill Members Only 3V2 With Ghost Cuts
JT Double Team Drill lacrosse drill Members Only JT Double Team Drill
32 Wing lacrosse drill Members Only 32 Wing
Trashcan Drill w/ Andrew Fink lacrosse drill Members Only Trashcan Drill w/ Andrew Fink
32 Break Preview Members Only 32 Break Small Area Game
3v2 Battle lacrosse drill Members Only 3v2 Battle
3v2 Ball Reversal Preview 3v2 Ball Reversal
Fast Break Build Up Preview Members Only Fast Break Build Up
Diamond Passing Keep Away Preview Members Only Diamond Passing Keep Away Game
Crease Rotations Preview Crease Rotations Drills
Split Field General Preview Members Only Split Field 2v2 General Drill
Womens Bumper Build Up Preview Members Only Womens Build Up Unsettled Game
3 Girl Defense Drill Preview Members Only 3-Player below GLE Drill for Defense
2v1 Plus 1 Defensive Drill lacrosse drill Members Only 2v1 Plus 1 Defensive Drill
Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse) lacrosse drill Split the 8 Drill w/ Mike Faith (Franklin & Marshall Women’s Lacrosse)
Y-Drill lacrosse drill Members Only Y-Drill
# Slide Game Preview Members Only Numbers Slide Game
T-Drill for Defense – Level 1 lacrosse drill T-Drill for Defense – Level 1
Double Numbers Preview Members Only Small Area Double Numbers Game
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Seagulls 4v3 Drill w/ J.B. Clarke lacrosse drill Members Only Seagulls 4v3 Drill w/ J.B. Clarke
4v3 Low Preview Members Only 4v3 Low
1v1 To 3v2 Preview Members Only 1v1 to 3v2 w/ Picks
Emp Build Up Preview Members Only Man Up & Man Down Build Up
2v1 Drive & Decide Preview Members Only 2v1 Drive & Decide Game
2v2 Game with Outlet lacrosse drill Members Only 2v2 Game with Outlet
Inverted Y-Drill lacrosse drill Members Only Inverted Y-Drill
Fire Zone Defensive Drill lacrosse drill Members Only Fire Zone Defensive Drill
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