Drill Category:

Skill Level

3v2 Approach Drill w/ Jim Stagnitta (Premier Lacrosse League)
3v2 Dom Drill With Jenny Levy Unc 3V2 Dom Drill with Jenny Levy (UNC)
3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse) lacrosse drill Members Only 3v3 Clutch Drill w/ Cindy Timchal (Navy Women’s Lacrosse)
Diagonal Cross-field Goalie Drill lacrosse drill Members Only Diagonal Cross-field Goalie Drill
Screenshot 2026 03 12 At 11.55.32 am Members Only 3 Man Handle
Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa) lacrosse drill Quickstick Inside Finishing w/ J.B. Clarke (University of Tampa)
Fire Drill With Corinne Desrosiers Duquesne Fire Drill with Corinne Desrosiers (Duquesne)
Waterfall Passing With Corinne Desrosiers (wellesley College) Waterfall Passing with Corinne Desrosiers (Wellesley College)
Corner Ground Balls w/ Lars Tiffany (University of Virginia) lacrosse drill Members Only Corner Ground Balls w/ Lars Tiffany (University of Virginia)
4v3 New School Game with Kyle Smith Members Only 4V3 New School Game
Step Off Shooting w/ Jim Berkman (Salisbury) lacrosse drill Members Only Step Off Shooting w/ Jim Berkman (Salisbury)
2v2 Phone Booth w/ Richard Carrington (Haverford) lacrosse drill Members Only 2v2 Phone Booth w/ Richard Carrington (Haverford)
Goalie Jump Rope lacrosse drill Goalie Jump Rope
656 Drill With Seth Tierney (hofstra) Members Only 656 Drill with Seth Tierney (Hofstra)
Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph) lacrosse drill Members Only Zig Zag Drop Steps & Pick offs w/ Andrew Fink (University of Saint Joseph)
3v2 Diamond Drill w/ Bryant Lacrosse lacrosse drill Members Only 3v2 Diamond Drill w/ Bryant Lacrosse
String Defense Drill (John Sung – Virginia Tech) lacrosse drill String Defense Drill (John Sung – Virginia Tech)
4 Shot Progression w/ Remington Steele (Furman University) lacrosse drill 4 Shot Progression w/ Remington Steele (Furman University)
Spin and Fire Shooting Drill w/ Duke Lacrosse lacrosse drill Members Only Spin and Fire Shooting Drill w/ Duke Lacrosse
Screenshot 2025 05 16 At 3.40.52 Pm Colgate Shooting with Brianne Tierney (Kent State)
Chain Sprinting lacrosse drill Members Only Chain Sprinting
Screenshot 2026 04 07 At 2.53.48 pm Members Only 5 Lines to the Goal from X
Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse) lacrosse drill Members Only Bench Press Walks Face-Off Drill (Bryant Mens Lacrosse)
3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University) lacrosse drill Members Only 3 Second Shooting Drill w/ Dan Keating (St. Joseph’s University)
Space Shooting Preview Space Shooting w/ Brooke Eubanks
Goalie Resistance Band Drill lacrosse drill Members Only Goalie Resistance Band Drill
5v5 To 4v3 with Kyle Smith Members Only 5v5 to 4v3
Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse) lacrosse drill Attack vs Defense Drill w/ Katie Woods (UConn Womens Lacrosse)
Live Groundballs in the Box w/ Dom Starsia (UVA) lacrosse drill Members Only Live Groundballs in the Box w/ Dom Starsia (UVA)
Setting up Transition Offense w/ John Danowski (Duke Head Coach) lacrosse drill Members Only Setting up Transition Offense w/ John Danowski (Duke Head Coach)
Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS) lacrosse drill Player Passing w/ Picks w/ Mike Hungerford (Farmingdale HS)
2 Cage Cut, Pick, And Flash Shooting W Janine Tucker 2 Cage Cut, Pick, and Flash Shooting w/ Janine Tucker
Screenshot 2026 04 07 At 3.08.53 pm Members Only 2 Player Screen & Pick Series w/ NLL
The Difference GB Drill with Bill Pilat (Roanoke College Head Coach) lacrosse drill The Difference GB Drill with Bill Pilat (Roanoke College Head Coach)
4v3 Keep Away Game With Ricky Fried 4v3 Keep Away Game with Ricky Fried
7v6 Keep Away w/ John Galloway (University of Jacksonville) lacrosse drill Members Only 7v6 Keep Away w/ John Galloway (University of Jacksonville)
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